Development A
Page
  Management
Coach - Craig Robertson
      Squad Manager/s - Catherine Brewerton
  Training Times Fees - £50
 
  Mon Tue Wed Thu Fri Sat Pool + Gym LTAD
LC am    SC pm SC am   SC pm LC am   LC pm LC am   SC pm SC am   SC pm LC am hours
am   5.30-7.30 (6)   5.30-7.30 (5)   6.00-8.00 (4) 12.75 - 14.75 + 2.5 Learning
pm 4.15-5.45 (4-5) 6.15-8.00 (6) 4.15-6.15 invite 6.15-8.00 (6) 4.15-6.00 (4-5)   15.25 - 17.25 total to 
gym 6.00-6.45pm       6.15-7.00pm 8.15-9.15am 7-8 workouts Train


Kinesis South Balcony Studio 1 Studio 2 Dive Pool