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Welcome to the
Junior Gold
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Management |
| Coach -Steve Marshall |
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Squad Manager/s - |
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Training Times |
Fees - £30 |
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Pool + Gym |
LTAD |
| LC am SC pm |
SC am SC pm |
LC am LC pm |
LC am SC pm |
SC am SC pm |
LC am |
hours |
| am |
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8.00-9.30 (3) |
4.75 - 6.5 + 1.25 |
Swim Skills |
| pm |
6.15-7.15 (6) |
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6.15-7.30 (2.5) |
6.15-8.00 invite |
7.00-8.00pm (6) |
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6.0 - 7.75 total |
| gym |
5.30-6.00pm |
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7.15-8.00am |
4-5 workouts |
| Kinesis |
South Balcony |
Studio 1 |
Studio 2 |
Dive Pool |
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