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Sunderland ASC 'Home' Galas
COSASC are to hold a level 1 National Qualifier meet March 18th – 20th.
We are still short of officials to help run this meet.
Expenses will be paid at 40p per mile and lunch will be provided.
If you can help out or… Continue reading
This will take place during the regular Masters Thursday evening session (8 -9pm) on 18 February. So far Norman Stephenson and Lindy Woodrow are in. Let Lindy or the coaches know if you’d like to join in.
The closing date fro the Masters Billingham gala is 19 February.
The club requires an individual or team of people to write gala reports for the club’s website and for inclusion in local newspapers as I can no longer find sufficient spare time to write the reports. Previous experience not required!
I’m… Continue reading
Here is the list of…Middlesbrough Accepted Swims
Here is the draft program for the Edinburgh International 2016
Everyone Active offers a membership discount to COSASC parents, carers and members. The monthly price is £28.50 per month (usual price £36) and includes unlimited gym, swim, exercise classes and sauna and steam room at all Everyone Active Sunderland Wellness… Continue reading
Coach Paul has very kindly agree to keep tally of laps for the BLDSA one hour swim. It will be held on Thursday 18 February, 8:00 – 9:00pmCoach . So far it is Norman Stephenson and Lindy Woodrow who will… Continue reading
Due to the NDSA Championships taking place at our pool & the Middlesbrough gala, all training sessions for our Junior Squads are cancelled on the following dates:
**Training is on… Continue reading
The pool will be closed on Sunday February 7 so there will be no Masters training.
Here is the link for live results from the Burns Meet. Being held this weekend at Ponds Forge Sheffield.
Please can you ensure that you have collected your membership renewal pack. Packs for junior squads, AGD and Performance should be collected from the club desk by 8:30am on Saturday (30th January. The packs for the Masters squad and Junior… Continue reading
Lindy will be at the pool Mondays 1 and 8 Feb, Wednesday 3 and 10 Feb and Thursday 4 and 11 Feb and can collect membership applications prior to the usual sessions. No cash please as I am also… Continue reading
Here are the details for the above meet….
This meet is open to Regional, AGD, Platinum, Gold & Silver squads.
The last date to hand your entry forms in is Friday the 26th of February.
If you are unsure of… Continue reading
Here are the details for the above meet.
This meet is open to Platinum and Junior Squads only.
Please note that the closing date for this meet is 7pm on Friday 5th February 2016.
This is the last date for submitting… Continue reading
The club has secured a bucket collection on the 1st of March outside the Stadium of Light when Sunderland AFC will be playing Crystal Palace. To make the most of this opportunity we need at least 35 adults to man each… Continue reading
Entries need to be in by 19 February for the Billingham Masters Gala
If you would like to swim in a relay at the Championships the Club will bear the cost of the entry fee. Tell Danny or Lindy if you are interested in being part of a relay.