Age Group Development

Durham Gala – Information

Please find details for the gala this weekend.  COSASC Athletes to arrive on poolside both mornings by 8.00am for group pre-pool.   Saturday Warm up                                 08:30- Girls – boys Start time                                09:30 Lunch […]
Junior Gold Squad

Training Changes

Hi All Due to our New Year Meet taking place this weekend there has been some changes to the training: Friday Evening – All Training Cancelled Saturday Morning – Training Changed to 6.00am to 8.00am […]