Squad Coach

Steve Pattinson, email steve.pattinson@sunderland.gov.uk

Squad Aims

Our mission is to develop and increase the sport of diving. Furthermore produce a full time training programme that will cater for everyone. Sunderland is hoping to create a pathway for all divers which will make provision for all levels of ability including different stages of development.

Facilities

Facilities available in Sunderland are two 1m springboards, two 3m springboards, one 1m platform and one 3m and 5m platform that are 3m wide for synchronised diving which is now a very competitive element of diving.

 

Coaching Staff

Coaching Staff, at this current time I am the only coach available. So we are currently recruiting. If you would like an opportunity to develop your skills in coaching, and increase your qualifications, please contact me.
My aim is to ensure all members ENJOY their diving experience, and reach their own level potential level.

 

Timetable (With Effect from 01/05/2012)

 
Who
Session Type
Timing
Duration
Booking Method
Monday
TID Squad Pool Session 16:15 to 17:15 60 minutes B
Dev B Squad Pool Session 16:15 to 17:15 60 minutes
Dev A Squad Pool Session 17:15 to 18:15 60 minutes
Novice Squad Pool Session 17:15 to 18:15 60 minutes
 
Tuesday
Beginners NPTS Stage 8, 9 & 10 Diving 16:30 to 17:00 30 minutes A
Improver ASA Diving Awards 1 to 3 17:00 to 17:45 45 minutes
Improver ASA Diving Awards 1 to 3 17:45 to 18:30 45 minutes
 
Thursday
Beginners NPTS Stage 8, 9 & 10 Diving 17:00 to 17:30 30 minutes A
TID Squad Pool Session followed by stretching 17:30 to 19:00 90 minutes B
Dev B Squad Pool Session followed by stretching 17:30 to 19:00 90 minutes
Dev A Squad Conditioning followed by Pool Session 19:30 to 21:00 90 minutes
Novice Squad Conditioning followed by Pool Session 19:30 to 21:00 90 minutes
 
Friday
Beginners NPTS Stage 8, 9 & 10 Diving 16:00 to 16:30 30 minutes A
Improver ASA Diving Awards 1 to 3 16:30 to 17:15 45 minutes
Improver ASA Diving Awards 1 to 3 17:15 to 18:00 45 minutes
TID Squad Trampoline Session (Crowtree) 18:30 to 19:30 60 minutes B
Dev B Squad Trampoline Session (Crowtree) 18:30 to 19:30 60 minutes
Dev A Squad Trampoline Session (Crowtree) 19:30 to 21:00 90 minutes
Novice Squad Trampoline Session (Crowtree) 19:30 to 21:00 90 minutes
 
Saturday
Beginners NPTS Stage 8, 9 & 10 Diving 09:45 to 10:15 30 minutes A
Improver ASA Diving Awards 1 to 3 10:15 to 11:00 45 minutes
Beginners NPTS Stage 8, 9 & 10 Diving 11:00 to 11:30 30 minutes
Improver ASA Diving Awards 1 to 3 11:30 to 12:15 45 minutes
ASA Taster Taster Session & Diving Tryouts 13:30 to 14:00 30 minutes C
Novice Squad Dry Land and Pool Session 14:00 to 15:30 90 minutes B
Dev A Squad Dry Land and Pool Session 14:00 to 15:30 90 minutes
Dev B Squad Dry Land and Pool Session 15:30 to 17:00 90 minutes
TID Squad Dry Land and Pool Session 15:30 to 17:00 90 minutes
Adult 16+ Recreational and Learn to Dive 17:30 to 18:15 45 minutes A
Adult 16+ Recreational and Learn to Dive 18:15 to 19:00 45 minutes

 

Booking
Method
A Learn to Dive Scheme Courses – Booked through Aquatic Centre Reception – 0191 561 6161
B Club Squads  – By Completion of Learn to Dive Scheme, Schools Talent Identification & Tryouts
C Free Diving Taster Session – Book through Diving Development Coach – 0191 561 8227