Squad Coach
Steve Pattinson, email steve.pattinson@sunderland.gov.uk
Squad Aims
Our mission is to develop and increase the sport of diving. Furthermore produce a full time training programme that will cater for everyone. Sunderland is hoping to create a pathway for all divers which will make provision for all levels of ability including different stages of development.
Facilities
Facilities available in Sunderland are two 1m springboards, two 3m springboards, one 1m platform and one 3m and 5m platform that are 3m wide for synchronised diving which is now a very competitive element of diving.
Coaching Staff
Coaching Staff, at this current time I am the only coach available. So we are currently recruiting. If you would like an opportunity to develop your skills in coaching, and increase your qualifications, please contact me.
My aim is to ensure all members ENJOY their diving experience, and reach their own level potential level.
Timetable (With Effect from 01/05/2012)
 |
Who |
Session Type |
Timing |
Duration |
Booking Method |
Monday |
TID Squad | Pool Session | 16:15 to 17:15 | 60 minutes | B |
Dev B Squad | Pool Session | 16:15 to 17:15 | 60 minutes | ||
Dev A Squad | Pool Session | 17:15 to 18:15 | 60 minutes | ||
Novice Squad | Pool Session | 17:15 to 18:15 | 60 minutes | ||
 | |||||
Tuesday |
Beginners | NPTS Stage 8, 9 & 10 Diving | 16:30 to 17:00 | 30 minutes | A |
Improver | ASA Diving Awards 1 to 3 | 17:00 to 17:45 | 45 minutes | ||
Improver | ASA Diving Awards 1 to 3 | 17:45 to 18:30 | 45 minutes | ||
 | |||||
Thursday |
Beginners | NPTS Stage 8, 9 & 10 Diving | 17:00 to 17:30 | 30 minutes | A |
TID Squad | Pool Session followed by stretching | 17:30 to 19:00 | 90 minutes | B | |
Dev B Squad | Pool Session followed by stretching | 17:30 to 19:00 | 90 minutes | ||
Dev A Squad | Conditioning followed by Pool Session | 19:30 to 21:00 | 90 minutes | ||
Novice Squad | Conditioning followed by Pool Session | 19:30 to 21:00 | 90 minutes | ||
 | |||||
Friday |
Beginners | NPTS Stage 8, 9 & 10 Diving | 16:00 to 16:30 | 30 minutes | A |
Improver | ASA Diving Awards 1 to 3 | 16:30 to 17:15 | 45Â minutes | ||
Improver | ASA Diving Awards 1 to 3 | 17:15 to 18:00 | 45 minutes | ||
TID Squad | Trampoline Session (Crowtree) | 18:30 to 19:30 | 60 minutes | B | |
Dev B Squad | Trampoline Session (Crowtree) | 18:30 to 19:30 | 60 minutes | ||
Dev A Squad | Trampoline Session (Crowtree) | 19:30 to 21:00 | 90 minutes | ||
Novice Squad | Trampoline Session (Crowtree) | 19:30 to 21:00 | 90 minutes | ||
 | |||||
Saturday |
Beginners | NPTS Stage 8, 9 & 10 Diving | 09:45 to 10:15 | 30 minutes | A |
Improver | ASA Diving Awards 1 to 3 | 10:15 to 11:00 | 45 minutes | ||
Beginners | NPTS Stage 8, 9 & 10 Diving | 11:00 to 11:30 | 30 minutes | ||
Improver | ASA Diving Awards 1 to 3 | 11:30 to 12:15 | 45 minutes | ||
ASA Taster | Taster Session & Diving Tryouts | 13:30 to 14:00 | 30 minutes | C | |
Novice Squad | Dry Land and Pool Session | 14:00 to 15:30 | 90 minutes | B | |
Dev A Squad | Dry Land and Pool Session | 14:00 to 15:30 | 90 minutes | ||
Dev B Squad | Dry Land and Pool Session | 15:30 to 17:00 | 90 minutes | ||
TID Squad | Dry Land and Pool Session | 15:30 to 17:00 | 90 minutes | ||
Adult 16+ | Recreational and Learn to Dive | 17:30 to 18:15 | 45 minutes | A | |
Adult 16+ | Recreational and Learn to Dive | 18:15 to 19:00 | 45 minutes |
Booking Method |
A | Learn to Dive Scheme Courses – Booked through Aquatic Centre Reception – 0191 561 6161 |
B | Club Squads – By Completion of Learn to Dive Scheme, Schools Talent Identification & Tryouts | |
C | Free Diving Taster Session – Book through Diving Development Coach – 0191 561 8227 |