Latest Squad News …

[catlist name=junior-gold-squad]

Coach Details


Emma Hughes
emmahughes@cityofsunderlandasc.co.uk

Squad Manager


Jill Barber
gold@cityofsunderlandasc.co.uk

Training Timetable

                • Swimmers must attend at minimum 3 sessions a week. One of them must be a Saturday morning.
Monday Tuesday Wednesday Thursday Friday Saturday
AM 08:00 – 09:30
PM 19:15 – 20:15  18:15 – 20.00 19:00 – 20:00
S & C 19.30 – 20.00(poolside Stretching) 07:15 – 08:00

Squad Gala Calendar

Apr
6
Sat
Gateshead & Whickham Spring Meet 2019 @ Dunston Leisure Centre
Apr 6 – Apr 7 all-day

The closing date for this gala is 27 February 2019.

The date of the gala is 6 & 7 April 2019.

Cost per swim is £6.00 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (

GAW-Spring-Meet-Conditions-2019

Apr
18
Thu
Closing Date – Derwentside 10th Annual Charity Meet 2019 @ Sunderland Aquatic Centre
Apr 18 @ 19:00

The closing date for this gala is 18 April 2019.

The date of the gala is 8/9 June 2019.

Cost per swim is £6.00 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

2019DerwentsideASC_charitymeet

Apr
26
Fri
Closing Date – Newcastle Shrimp Meet May 2019 @ Sunderland Aquatic Centre
Apr 26 @ 19:00

Junior Swimmers Only

The closing date for this gala is 26 April 2019.

The date of the gala is 19 May 2019.

Cost per swim is £6.50 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • Training times must be provided if entering an event previously not swam
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

NST Shrimp Meet Information May 19

Apr
27
Sat
South Tyneside Spring Meet 2019 @ Haven Point
Apr 27 – Apr 28 all-day

The closing date for this gala is 18 March 2019.

The date of the gala is 27 & 28 April 2019

Cost per swim is £5.50 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (

2019STSCSpringEntryDocuments (1)

May
10
Fri
Closing Date – Blyth Summer Sprint 2019 @ Sunderland Aquatic Centre
May 10 @ 19:00

Junior Squads Only

The closing date for this gala is 10 May 2019

The date of the gala is 2 June 2019

Cost per swim is £5.50 per swim inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

BLSC Summer Sprint 2019 – Info etc

Closing Date – Richmond Dales Summer Madness Meet 2019 @ Sunderland Aquatic Centre
May 10 @ 19:00

The closing date for this gala is 10 May 2019.

The date of the gala is 13 July 2019.

Cost per swim is £6.50 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

RDASC Meet Conditions July 2019

RDASC Meet Programme of events July 2019

RDASC Qualifying Times July 2019.

May
19
Sun
Newcastle Shrimp Meet May 2019 @ Louisa Centre
May 19 all-day

Junior Swimmers Only

The closing date for this gala is 26 April 2019.

The date of the gala is 19 May 2019.

Cost per swim is £6.50 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • Training times must be provided if entering an event previously not swam
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

NST Shrimp Meet Information May 19

Jun
2
Sun
Blyth Summer Sprint 2019 @ Blyth Sports Centre
Jun 2 all-day

Junior Squads Only

The closing date for this gala is 10 May 2019

The date of the gala is 2 June 2019

Cost per swim is £5.50 per swim inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

BLSC Summer Sprint 2019 – Info etc

Jun
8
Sat
Derwentside 10th Annual Charity Meet 2019 @ Louisa Centre
Jun 8 – Jun 9 all-day

The closing date for this gala is 18 April 2019.

The date of the gala is 8/9 June 2019.

Cost per swim is £6.00 inc Admin Fee

Swims will be given to Athletes by their Coaches.

The following must be completed before handing in your entry.

  • A gala entry form must be completed
  • A medical consent form must be included
  • All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
  • Please only hand your gala entries to Michelle or Janice.

MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf

Gala-Entry-Form-Ver-7 (1)

2019DerwentsideASC_charitymeet

Jun
30
Sun
Junior League Round 3 – Louisa Centre @ Louisa Centre
Jun 30 @ 14:30 – 15:30

Round 3
Sunday 30th June
Louisa Centre Stanley

2.30pm warm up 3.00pm start
Meet at Sunderland Aquatic Centre at 1.15pm Bus departs 1.30pm

The charge for the bus is £5.00