News
Land Training Cancellation
Hi All There will be NO land training on Saturday morning for silver & gold squads. Â The session in the pool 8 – 9.30 will still be on. Kind Regards Emma Hughes
junior
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Bank Holiday Training
All Please note the following training times for the May Bank Holiday. Performance – 7 – 9 am (6) Main Pool AGD – 7 – 9 am (6) Diving Pit Platinum – 7 – 8 am (6) […]
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Training Cancellation
Hi All Please note that there will be NO TRAINING Saturday 12th December, this is due to athletes attending Scottish National Short Course Championships, DSE Championships and Middlesbrough Christmas Meet. Kind Regards Danny Thompson
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Christmas Timetable
Hi All Please see below details for training during the Christmas period. December 24th Performance – Â 7 – 9 am AGD & Plat – Â 7 – 9 am Juniors – 9 – 10 am Masters […]
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Bag Pack – Reminder
Hi All Just a reminder that our bag pack is this Saturday 28th November at Asda at the Galleries in Washington – between 10 am – 4 pm. If you can help out in anytime […]
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Training Notice
Hi All Please note there is NO Junior Training on this Saturday 10th October or next Saturday 17th. Â This is due to galas taking place. Kind Regards Emma Hughes
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Training Change
Hi All Please note that on Wednesday 15th July there will be NO training for Performance or Junior Squads. Masters will train as normal. This is due to an event taking place at SAC. Many thanks for your […]
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Summer Training Schedule
Hi All Please see below for the skeleton summer programme for COSASC. The following programme will be in place. 27th July – 1st September 2015 Performance & AGD Monday – Thursday 16.15 – […]
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Bank Holiday Training
Hi All Please see below the training changes for the Bank Holiday Monday – 4th May 2015 Performance -Â 7.00 – 10.00 am (Pool) & 10.15 – 11.15 am (Land) AGD -Â 7.00 – 8.00 am (Land) […]
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Easter Training
Hi All FYI training for the Easter period will be: Friday Performance 7.00 – 10.00 am & 10.15 – 11.15 am (Land) Age Group 7.00 – 9.00 am Juniors 10.00 – 11.00 am Saturday Performance […]
Competitions
ASANER Winter Champs 2014 – Live Results
Click here to access Senior & Junior Live Results Click here to access Age Group Live Results
Age Group Development
Draft Programs for NER Short Course Championship
Here are the programs for the NER Short Course Championship to be held at the Sunderland Aquatic Centre on the 6th-7th December. Senior and Junior program….SJProgramme Age Group program…..AG Programme