| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 0 | 2 | Billingham Forum SC | Billingham | 3:00.00 | |
| 1 | 4 | City of Sunderland B | Co Sund'land | 3:00.00 | |
| 2 | 10 | Carlisle Aquatics | Carlisle Aq | 2:35.00 | |
| 3 | 8 | Borough Of Stockton Sw | Bo Stockton | 3:00.00 | |
| 4 | 6 | Richmond Dales A | RichmondDale | 3:00.00 | |
| 5 | 3 | City of Sunderland A | Co Sund'land | 3:00.00 | |
| 6 | 7 | South Tyneside SC | South Tyne | 3:00.00 | |
| 7 | 1 | Moors Swim Squad | Moors | 3:00.00 | |
| 8 | 9 | Tynedale SC | Tynedale | 2:36.00 | |
| 9 | 5 | City of Sunderland C | Co Sund'land | 3:00.00 | |