Dynamo – Page 2 – City Of Sunderland ASC (CIC)

Summer training programme

08/07/2014 Technical Officer

Hi All Can you all please note the following Skeleton Training Programme will be in place, Thursday July 31st – Sunday 31st August. Normal Training resumes Monday 1st September Sessions during this period are as […]

Bank Holiday training

22/05/2014 Technical Officer

Please be aware that the following training times apply to all squads on Bank Holiday Monday (26th May). Performance A – 7.00-10.00 Performance B – Swim: 7.00-8.00, Gym: 8.00-9.30 AGD – Land: 7.00-8.00, Swim: 8.00-10.00 […]

Training amendments

30/04/2014 Technical Officer

Please be aware that the following changes will affect the programme over the following week: â€¢ No training for Junior Gold or Silver on Saturday 3rd May due to NER Championships taking place in the […]

Age Group Development

Easter Training Times – April 2014

09/04/2014 Technical Officer

Easter weekend will see minor changes to the current squad programmes, please see below: Friday 18th 7.00-9.00 Performance A 7.00-9.00 Performance B 9.30-10.30 Juniors Mixed Saturday 19th No training Sunday 20th No training Monday 21st […]

Sainsbury’s Active Kids

07/02/2014 Danny

Hi All Once again this year we will be collecting vouchers for the Sainsbury’s Active Kids scheme. Can we ask that you make every effort in collecting on behalf of the program here at Sunderland, […]

Memberships – Last Chance!

06/02/2014 Technical Officer

Thursday 6th Feb and Friday 7th Feb will be the last two days that membership renewals will be taken. As you can imagine, it takes a long time to enter all the details for each […]

Age Group Development

Key Committee Members Required

06/02/2014 Technical Officer

The following key positions have become available. These will be key roles in what will become a new and transparent Committee Structure. The deadline for nominations will be Friday 14th February 2014 Treasurer This role […]

Pool Fault

08/01/2014 Danny

Hi All Due to a technical fault with the pool there will be NO JUNIOR SILVER/GOLD OR MASTERS sessions this evening. Please keepÂ checking the website for training updates. Please accept our apologies for any inconvenience. […]

Christmas Party

17/12/2013 Technical Officer

Please see below details of the Christmas party COSASC Christmas Party On Saturday 28th December 2013 7 till 11 pm At The Royal Naval Association Club Roker Avenue, Sunderland Disco and a special visit from […]

REMINDER – AGM TONIGHT, 6:30pm Studio 2

06/12/2013 Technical Officer

All members are welcomeÂ to attendÂ the AGM tonight. It will begin at 6:30pm and is likely to run for around an hour.

AGM procedure and deadlines

28/11/2013 Technical Officer

The AGM will take place as planned on Friday 6thÂ December 2013. The aim of the AGM is to give an overview of things that have happened over the last year. There are variousÂ items to go […]

Tea/Coffee Evening Tonight – ALL WELCOME!

22/11/2013 Technical Officer

Tea/Coffee Evening â€“ ALL WELCOME! Friday 22nd November 2013 There will be holding a tea\coffee evening on Friday night between 6:30pm and 8:00pm. Come along if: You are a relatively new parent You want to […]

AGM – Friday 6th December

20/11/2013 Technical Officer

Please see below important dates leading up to the AGM which will be held on Friday 6th December 2013 in Studio 2. There will be more information to come regarding nominations, volunteering and helping in […]

City of Sunderland ASC Training Programme 5th â€“ 10th November

16/10/2013 Danny

Hi All As you may all be aware by now Sunderland Aquatic Center are hosting the Final Qualifying round for the LEN European Men’s Water Polo Championships. This obviously means that there will be limited […]

National Arena League- North East Region Round 1 (North)

02/10/2013 Danny

National Arena League- North East Region Round 1 (North) Saturday 12th October 2013 City of Sunderland ASC Squad Venue Dunston Pool Gateshead Meet at Sunderland Aquatic Center: 16:00 Coaches: DT/CR/GB Warm Up at Dunston Pool: […]

Age Group Development

Arena League – Update

09/09/2013 Danny

Hi All Just a quick update regarding this years Arena League. This year City of Sunderland will be entering one team. This team will take part in the Rounds only in October and November we […]

Age Group Development

ASA Team Manager Training – UPDATED

05/09/2013 Danny

Hi All As part of our Development we are hosting a CPD course as we look at developing our support staff for Training Camps,Galas and In House events.We will be running ASA Team Manager Training […]

Training Change

08/08/2013 Danny

Hi All Please note that Monday 26th August there will be NO TRAINING for all squads. Kind Regards Danny Thompson

Age Group Development

COSASC Summer Timetable Monday 29th July – Sunday 1st September

11/07/2013 Danny

Hi All As we are approaching the end of season please see below for the Summer Timetable. Monday 29th July â€“ Sunday 1st September Normal Training Resumes Monday 2nd September Performance A/B & Age Group […]

Bag Pack – Saturday 29th June (This Saturday)

25/06/2013 Technical Officer

Just a friendly reminder that the club has another bag pack this Saturday and we still have slots to fill. All taking part need to be over 15 and the club would really appreciate any […]