Age Group Development
Bank Holiday Monday Training
Hi All Please see below the changes for Bank Holiday Monday 7th May. Squad Am Session Land Session Pm Session Performance 7 – 9 Pool 12.45 – 13.55 2 – 4 Development A/B 7 – […]
Junior Gold Squad
Age Group Development
COSASC Corporate Membership, Wellness Centres
Dear Parents/Members We have negotiated a corporate membership with the Local Authority for our members and parents. This allows unlimited access to the Wellness Centres, pools, exercise classes, steam room and saunas throughout Sunderland. We […]
Age Group Development
Chester-le-street Open Meet – Swimmer Updates
Attention all parents and swimmers from the City of Sunderland ASC. Here is an updated complete list of City of Sunderland swimmers and their events for the forth coming Chester-le-street open meet gala this weekend. Complete […]
Age Group Development
COSASC End Of Season Social Event
As our annual season starts to draw to a close the Executive would like to propose an end of year get together for all athletes, parents and supporters to celebrate another season of fantastic results […]
Age Group Development
Chester-Le-Street Open Meet
Attention all City of Sunderland ASC parents and swimmers. This gala will be open for additional swimmers to enter from the following squads: Junior Silver, Junior Gold, Development B & Development A. A maximum of […]
Age Group Development
COSASC Squad Fees – Change Of Standing Order
 Amendment to all Athletes current Standing Order Forms As you may be aware the Club have amended our banking arrangements since becoming a ‘CIC’. Our bank account is now with CAF Bank which means all current […]
Age Group Development
Junior League 3rd Round Team
Hi All Please see below for the details of Round 3. Durham & District Junior League                                               Sunday 22nd April 2012 City of Sunderland ASC Team  Venue: Forum Leisure Centre, Billingham Meet at Sunderland […]
Junior Gold Squad
Junior Race Night
Hi All Due to the upcoming Scottish National Championships we will not be holding this months Junior Race Night. We will be posting details for Aprils event very soon. Danny Thompson
Age Group Development
Easter Training 6th – 9th April 2012
Hi All Please note the following training changes for the Easter Break.  Easter Training Programme  Performance Development A Development B Junior Silver & Gold Friday 6th April 7.00 – 9.00am […]
Age Group Development
NERs Youths & Seniors
Please note that we will be reopening the above for any new entries (not updated times) gained at the following galas:- Chester le Street Gala – Monday 30th April 5.30-6.30 and Middlesbrough – Monday 14th May 5.30-6.30 […]
Age Group Development
Scottish National Championships – Training Changes
Hi All Please see below for the training alterations due to the forthcoming Scottish National Championships that will take place at Sunderland Aquatic Center from March 31st – April 4th. The following City of Sunderland […]
Age Group Development
Junior League Round 2 Team Sheet
Round 2 Team List Hi All, Please see the attached team sheet for Round 2 of the Junior League. Could you confirm your availability by Wednesday 21st of March. Kind regards, Craig
Age Group Development
N & D Age Group Championships
Hi All Please note that all athletes competing at N & D Age Group Championships are expected to be on poolside at 7.30am for a team meeting and pre pool warm up. This arrangement will […]
Age Group Development
TRAINING CHANGE Saturday 17th March
Hi All Due to the the N & D Age Group Championships taking place this Saturday the following training changes will be in place. Performance (Beacon & Youth Athletes Only) 5.50am – 7.45am & 7.45-8.15am […]
Age Group Development
North Tyneside Sprint Meet
Find below the Draft programme for The North Tyneside Sprint meet, Any errors or omissions please let me know ASAP North Tyneside Draft Programme
Age Group Development
Durham & District Junior League Team 2012
Best of luck to all of our Junior League Team. Wish we could be there with you. From all of City of Sunderland Asc athletes and staff at Olympic Trials. Remember swimming fast is FUN!!!!
Age Group Development
British Gas Swimming Championships 2012 – Olympic/Paralympic Trials
The 2012 British Gas Swimming Championships (Selection Trials) are the biggest and most important domestic swimming event to ever take place in this country. With life-changing spots at the London 2012 Olympic & Paralympic Games […]
Age Group Development
Training Changes 3/3/12
Hi All, This Saturday there will be changes to the regular training set up: Performance A : 6 – 7.45am (No Land) Development A :Â Â 6 – 7.45am (No Land) Development B :Â Â 6 – 7.45am (No […]
Age Group Development
Junior League Team Captains
Hi All, For the Junior League from now on there will be 2 individuals from the 12 year old age group to be selected as Team Captains (1 Boy & 1 Girl). The position of […]
Age Group Development
Land Training – Studio 2
Hi All Can all COSASC athletes please note that when entering or exiting land training in Studio 2 that they do so on the club office side of the building. Can we also ensure that […]