Squads – Page 49 – City Of Sunderland ASC (CIC)

Age Group Development

NERs Youths & Seniors

26/03/2012 Technical Officer

Please note that we will be reopening the above for any new entries (not updated times)Â gained atÂ the following galas:- Chester le Street Gala – Monday 30th April 5.30-6.30 and Middlesbrough – Monday 14th May 5.30-6.30 […]

Age Group Development

Scottish National Championships – Training Changes

26/03/2012 Danny

Hi All Please see below for the training alterations due to the forthcoming Scottish National Championships that will take place at Sunderland Aquatic Center from March 31st – April 4th. The following City of Sunderland […]

Masters Stroke Clinics 2012

16/03/2012 Danny

Hi All I am delighted to announce that over the next three months we be holding the following clinics for our masters athletes. Wednesday 18th April, Freestyle & Backstroke 7.30pm – 9.00pm Wednesday 16th May, […]

Age Group Development

Junior League Round 2 Team Sheet

15/03/2012 Technical Officer

Round 2 Team List Hi All, Please see the attached team sheet for Round 2 of the Junior League. Could you confirm yourÂ availabilityÂ by Wednesday 21st of March. Kind regards, Craig

Age Group Development

N & D Age Group Championships

13/03/2012 Danny

Hi All Please note that all athletes competing at N & D Age Group Championships are expected to be on poolside at 7.30am for a team meeting and pre pool warm up. This arrangement will […]

Age Group Development

TRAINING CHANGE Saturday 17th March

13/03/2012 Danny

Hi All Due to the the N & D Age Group Championships taking place this Saturday the following training changes will be in place. Performance (Beacon & Youth Athletes Only) 5.50am – 7.45am & 7.45-8.15am […]

North Tyneside Sprint Meet

09/03/2012 Technical Officer

Find below the DraftÂ programme for The North Tyneside Sprint meet, Any errors or omissions please let me know ASAP North Tyneside Draft Programme

Junior Silver Squad

Junior Silver Training

02/03/2012 Technical Officer

Junior SilverÂ TrainingÂ will be at normal time tomorrow. Kind regards, Craig

Age Group Development

Durham & District Junior League Team 2012

01/03/2012 Danny

Best of luck to all of our Junior League Team. Wish we could be there with you. From all of City of Sunderland Asc athletes and staff at Olympic Trials. Remember swimming fast is FUN!!!!

Age Group Development

British Gas Swimming Championships 2012 – Olympic/Paralympic Trials

01/03/2012 Danny

The 2012 British Gas Swimming Championships (Selection Trials) are the biggest and most important domestic swimming event to ever take place in this country. With life-changing spots at the London 2012 Olympic & Paralympic Games […]

Age Group Development

Training Changes 3/3/12

28/02/2012 Technical Officer

Hi All, This Saturday there will be changes to the regular training set up: Performance A : 6 – 7.45am (No Land) Development A :Â Â 6 – 7.45am (No Land) Development B :Â Â 6 – 7.45am (No […]

Junior League Team Captains

25/02/2012 Technical Officer

Hi All, For the Junior League from now on there will be 2 individuals from the 12 year old age group to be selected as Team Captains (1 Boy & 1 Girl). The position of […]

Age Group Development

Land Training – Studio 2

24/02/2012 Danny

Hi All Can all COSASC athletes please note that when entering or exiting land training in Studio 2 that they do so on the club office side of the building. Can we also ensure that […]

Junior Gold Squad

Junior Race Night Series – Friday 24th February 2012

22/02/2012 Danny

Hi All Its that time again.We will be holding the next in our Junior Race Night Series this coming Friday the 24th February. Warm Up will be 18.00pm -18.30pm for all Junior Squad athletes Racing […]

Age Group Development

Training Changes 25th February 2012

21/02/2012 Danny

Hi All Please note the following training alterations for Saturday 25th due to the Northumberland & Durham 800m/1500m ChampionshipsÂ taking place at Sunderland Aquatic Center. All athletes not competing at N & D 800m/1500m will access […]

Age Group Development

Middlesbrough Open – 11/12/13th May 2012

21/02/2012 Technical Officer

The Middlesbrough Open will take place on Friday 11th, Saturday 12th and Sunday 13th May 2012. PLEASE NOTEÂ -Â SQUADS ATTENDING THIS MEET ARE PERFORMANCE AND DEVELOPMENT A. Entry details/meet information can be found using the link […]

2012 Bury Dragons Invitational Diving Championships

14/02/2012 Technical Officer

On 12th February 2012 a team representing City of Sunderland had a very successful day in the Bury Dragons Invitational Diving Championships at the Castle Leisure Pool, Bury. For some of the divers this would […]

Age Group Development

Scottish National Championships – Training Changes

14/02/2012 Danny

Hi All Please see below for the training alterations due to the forthcoming Scottish National Championships that will take place at Sunderland Aquatic Center from March 31st – April 4th. The following City of Sunderland […]

Age Group Development

Chester Le Street Open Meet 2012

09/02/2012 Technical Officer

The Chester Le Street Open Meet 2012 will take place on Saturday 28th and Sunday 29th April.Â Please note that the venue for this meet isÂ The Louisa Centre, Stanley. PLEASE NOTE PERFORMANCE AND DEVELOPMENT […]

Achievements

Swimmer Of The Month – January Winners

08/02/2012 Technical Officer

Congratulations to … Georgina Lamb (Development A) Jamie Kemp (Development B) Emily Crabtree (Junior Gold) Ellie Grahame (Junior Silver) Please Note: Squad Shields must be returned to your Coach on or before Monday 20th Feb […]