Age Group Development

Bank Holiday Monday Training

Hi All Please see below the changes for Bank Holiday Monday 7th May. Squad Am Session Land Session Pm Session Performance 7 – 9 Pool 12.45 – 13.55 2 – 4 Development A/B 7 – […]
Age Group Development

N & D Age Group Championships

Hi All Please note that all athletes competing at N & D Age Group Championships are expected to be on poolside at 7.30am for a team meeting and pre pool warm up. This arrangement will […]
Age Group Development

Land Training – Studio 2

Hi All Can all COSASC athletes please note that when entering or exiting land training in Studio 2 that they do so on the club office side of the building. Can we also ensure that […]
Age Group Development

Training Changes 25th February 2012

Hi All Please note the following training alterations for Saturday 25th due to the Northumberland & Durham 800m/1500m Championships taking place at Sunderland Aquatic Center. All athletes not competing at N & D 800m/1500m will access […]