Training Changes – City Of Sunderland ASC (CIC)

Easter Training Schedule

21/03/2016 Technical Officer

Good Friday 25th April Performance 7-9am (6) Main Pool AGD Â Â Â Â Â Â Â Â Â Â Â Â Â 7-9am (6) Diving Pit Platinum. Â Â Â Â Â 7-8am Â (6) Main Pool Juniors. Â Â Â Â Â Â Â 9-10am(4) Diving Pit Masters Â Â Â Â Â Â Â 9-10am(2) Diving Pit Please see squad coaches for details of Land […]

Fundraising

Stadium of Light Fund Raising Event – Tuesday 1st March 2016

16/02/2016 Technical Officer

The club has secured a much sought after opportunity for a collection at the Stadium of Light before the kick off of the Sunderland v. Crystal Palace match on Tuesday 1st of March 2016. Please […]

Masters

Masters Swimmers – Training Update

30/12/2015 Technical Officer

Please note that the early morning sessions available to masters swimmers for w/c 4th January are: Monday, Wednesday and Friday.

News

ASA NERs

19/11/2015 Technical Officer

Whilst most squads are not training on Saturday morning due to the North East Regional Championships taking part at the Aquatic Centre, there will beÂ a fewÂ PerformanceÂ swimmers training.Â If you areÂ planning on watching the training, please […]

Age Group Development

AGD/Platinum/Gold & Silver Squads Saturday Training Update

30/10/2015 Technical Officer

Saturday Training has resumed for the following squads: AGD and Platinum -Training 6.00 am – 8.00 am Gold and Silver – Training 8.00 am – 9.30 am.Â Please note the land session scheduled for 7.15 […]

Bank Holiday Monday – Training

24/08/2015 Technical Officer

There will be no training on Bank Holiday Monday, 31st August, for any squad.

News

Training Change

13/07/2015 Technical Officer

Hi All Please note that on Wednesday 15th JulyÂ there will be NO training for PerformanceÂ or Junior Squads.Â Masters willÂ train as normal. This is due to an event taking place at SAC. Many thanks for your […]

Age Group Development

Training Update

06/07/2015 Technical Officer

Due to an issue with the pool there will be no training until further notice.Â Please check the website for further announcements

News

Bank Holiday Training

29/04/2015 Technical Officer

Hi All Please see below the training changes for Bank Holiday Monday 4th May. Performance – 7.00 – 10.00 am (Pool) & 10.15 – 11.15 am (Land) AGD – 7.00 – 8.00 am (Land) & […]

News

Saturday Training Cancelled

13/04/2015 Technical Officer

Please note that due to coaches travelling toÂ away meetsÂ there will be no training for any squad this Saturday (18th April).

News

Training Update

27/03/2015 Technical Officer

Saturday’s training for all squads will go ahead tomorrow as originally planned.Â AGDÂ and Junior Squads will train at their normal times and Performance Squads will train 8 – 10 a.m.

News

Saturday Training Update

02/03/2015 Technical Officer

There will be no training for any squad this Saturday (7th March) due to coaches attending a gala.

Dynamo

Masters & Dynamo Training Update

28/10/2014 Technical Officer

Please note that there will be no training on Thursday for the Masters and Dynamo Squads as the pool is being set-up for a gala.

News

Training Update

20/08/2014 Technical Officer

Training will take place tonight (Wednesday 20th)Â as follows: Performance & AGD: 4.15 pm – 6.00pm Juniors: 6.00pm – 7.00pm Master:s 7.00pm – 7.45pm The pool will then be unavailable on the following dates and there […]

Christmas 2013 – Training Timetable

08/12/2013 Mike Wylie

Please see below for changes to training times for all squads. Any questions, please speak to your squad coach. Date DayÂ Performance A Performance B Age Group Development Junior Silver & Junior Gold Masters […]

Junior Gold Squad

Session changes

01/02/2013 Technical Officer

Please note the following amendments to the squad timetables for this weekend: Junior Gold – session cancelled for Saturday, 2nd February due to the pool being used for competitions Junior SilverÂ – session cancelled for Saturday, […]

News

Changes to Training 31/03/2012 to 04/04/2012

26/03/2012 Technical Officer

Please see below for the training alterations due to the forthcoming Scottish National Championships that will take place at Sunderland Aquatic Center from March 31st â€“ April 4th.

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Age Group Development

Training Changes 25th February 2012

21/02/2012 Danny

Hi All Please note the following training alterations for Saturday 25th due to the Northumberland & Durham 800m/1500m ChampionshipsÂ taking place at Sunderland Aquatic Center. All athletes not competing at N & D 800m/1500m will access […]

Age Group Development

Scottish National Championships – Training Changes

14/02/2012 Danny

Hi All Please see below for the training alterations due to the forthcoming Scottish National Championships that will take place at Sunderland Aquatic Center from March 31st – April 4th. The following City of Sunderland […]

Age Group Development

Saturday 4th February & Sunday 5th February – Training Changes

02/02/2012 Technical Officer

Hi All, Due to the N&D Open this weekend there is a number of Training Changes: Development A – 5.45am-7.45am – 15mins Snack, Stretch & Flex Development B – 5.45 – 7.45 – No Land […]