{"id":20421,"date":"2026-01-06T18:58:13","date_gmt":"2026-01-06T18:58:13","guid":{"rendered":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/?page_id=20421"},"modified":"2026-05-30T06:28:37","modified_gmt":"2026-05-30T05:28:37","slug":"skill-development","status":"publish","type":"page","link":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/skill-development\/","title":{"rendered":"Skill Development"},"content":{"rendered":"<h2>Coaches<\/h2>\n<div>\n<p>Jay Manners \u2013 Email: <a href=\"mailto:jaymanners@cityofsunderlandasc.co.uk\">jaymanners@cityofsunderlandasc.co.uk<\/a><\/p>\n<h2>Squad Manager<\/h2>\n<p>&nbsp;<\/p>\n<h2>Training Timetable<\/h2>\n<hr \/>\n<\/div>\n<h3>\u00a0<a id=\"Gold\"><\/a>Skill Development<\/h3>\n<div>\n<div style=\"overflow-x: auto;\">\n<table style=\"width: 777px;\" border=\"1\" cellspacing=\"1\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 747px;\" colspan=\"7\">Either a Monday or Friday<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th style=\"width: 54px; height: 24px;\"><\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Mon<\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Tue<\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Wed<\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Thur<\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Fri<\/th>\n<th style=\"width: 130px; height: 24px;\" scope=\"col\">Sun<\/th>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th style=\"width: 54px; height: 48px;\" scope=\"row\">AM<\/th>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th style=\"width: 54px; height: 48px;\" scope=\"row\">PM<\/th>\n<td style=\"width: 130px; height: 48px; text-align: center;\">\n<p style=\"text-align: center;\">16:00 &#8211; 17:00<\/p>\n<\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\">16:00 &#8211; 17:00<\/td>\n<td style=\"width: 130px; height: 48px; text-align: center;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<hr \/>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Coaches Jay Manners \u2013 Email: jaymanners@cityofsunderlandasc.co.uk Squad Manager &nbsp; Training Timetable \u00a0Skill Development Either a Monday or Friday Mon Tue Wed Thur Fri Sun AM PM 16:00 &#8211; 17:00 16:00 &#8211; 17:00<\/div>\n","protected":false},"author":23,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"folder":[],"class_list":["post-20421","page","type-page","status-publish"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/pages\/20421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=20421"}],"version-history":[{"count":3,"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/pages\/20421\/revisions"}],"predecessor-version":[{"id":21012,"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/pages\/20421\/revisions\/21012"}],"wp:attachment":[{"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=20421"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.cityofsunderlandasc.co.uk\/blog\/wp-json\/wp\/v2\/folder?post=20421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}