We are closing the Derwentside Graded meet on 27th Jan The meet takes place at the Louisa Centre, Stanley on 4th March. Age groups are 9, 10,11,12 & 13/over 2012developmentalQT gradedconditions2012Â Events […]
We will be taking new entries for this event but no new times
This is perfect opportunity to put all of the race skills learned over the past few weeks into practice. ALL swimmers from the Junior Squads are eligible to compete. So any swimmers who were not […]
The Third Race Skills Session is Based on Developing our Finishes. There is nothing worse than swimming the perfect race for your team, then getting to your finish and being touched out due to the […]
The Second Race Skills Session is Based on Improving Turns. Turns are great opportunities for picking up speed ! Not to take a rest. So we need to make sure when the Junior league comes, […]
This First Race Skills Session is Based on Perfecting Race Starts. Throughout this session you will increase and develop your knowledge on different areas based around the start across all four competitive strokes. Furthermore, Streamlining […]
COS Summer Splash 50m Pool with separate 25m warm-up / cool-down pool. Full electronic timing with Live Results published on our website. Level 3 Meet – End of Season festival gala. 50m / 100m / […]
I have arranged a team building afternoon at the Raich Carter Centre on Sunday the 29th of January. The Whole Pool & Sports hall has been booked out between the hours of 1-4pm for a […]
The third round of the Junior League is to be held at the Forum Leisure Centre. Travel Arrangements to be Confirmed. 10am Warm Up for a 10.35 Start.
The second round of the Junior League will be held at Dunston Pool. Meet at Morrisons Car Park, Seaburn : 12.15pm-12.30pm Bus is leaving Morrisons : 12:45pm 1.45 Warm Up for a 2.20 Start.
Our first fixture for the Junior League is to be held at The Lousia Centre, Stanley. The bus will leave the Aquatic Centre at 8:00am. Please be at the Aquatic Centre for 7.30-7.45am All Swimmers […]
Swimmer Of The Month – January'12 Presentation
COSASC New Year Meet Sunderland Aquatic Centre is a 10 lane 50m pool with a full electronic timing system. A separate warm up / swim-down pool will be in operation. Events will be 50m […]
N&D Age Group – Entry Deadline
N&D Distance – Entry Deadline Gala forms to be handed in to club desk.
COSASC New Year Meet Sunderland Aquatic Centre is a 10 lane 50m pool with a full electronic timing system. A separate warm up / swim-down pool will be in operation. Events will be 50m all […]
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