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Coach

Paul – Email: paulrobinson@cityofsunderlandasc.co.uk

 

 

 

 

 

Squad Managers

Abigail – Email: agegroup@cityofsunderlandasc.co.uk

Training Timetable


Age Group Development

Mon Tue Wed Thur Fri Sat
AM 05:30 – 07:30

Girls 12+

05:30 – 07:30

Girls 11+

06:00 – 08:00
PM

16:00 – 18:00

17:00 – 19.00 16:00 – 18.00 17:00 – 19:00
S & C 18:15 – 19:00 16:00 – 16:45 16:00 – 16:45

Squad Gala Calendar

Sep
25
Fri
South Tyneside 2026 Autumn Meet @ Haven Point, South Shields
Sep 25 – Sep 27 all-day
South Tyneside 2026 Autumn Meet @ Haven Point, South Shields

This event will be for the following groups:

AGD only

Our entries need to close on 30th August 2026 to give us enough time to get them processed.

Including Admin Fee, the cost per swim is £8.00 per swim up to 400M, £10.50 for 800M/1500M

Swims will be agreed with or given to athletes by their coach.

When completing your entry, please provide times for all events entered.

Swimmers must not have achieved faster times than those in the attached document.

Age as at 27th September 2026

We are unable to accept late entries.

Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.

Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php

Ranking/PB times can be found here: https://www.swimmingresults.org

Documents:2026_STSCAutumnMeet

Oct
17
Sat
Last Chance NER Qualifier Meet 2026 – MIDDLESBROUGH ASC @ The Neptune, Middlesbrough, TS3 7RP
Oct 17 – Oct 18 all-day
Last Chance NER Qualifier Meet 2026 - MIDDLESBROUGH ASC @ The Neptune, Middlesbrough, TS3 7RP

This event will be for the following groups:

Youth Development 
AGD

Performance

Our entries need to close on 11/09/2026 to give us enough time to get them processed.

Including Admin Fee, the cost per swim is £8.50 up to 400m and £10.50 for 800m and 1500m

Swims will be agreed with or given to athletes by their coach.

When completing your entry, please provide times for all events entered.

Swimmers must have achieved faster times than those in the attached document.

Age as at 18th October 2026.

We are unable to accept late entries.

Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.

Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php

Ranking/PB times can be found here: https://www.swimmingresults.org

Documents:

MASC Last Chance NER Qualifier Meet October 2026