Latest Squad News …
- City of Sunderland ASC – New Year Meet 2026 29/11/2025
- Northumberland And Durham Swimming Association 2026 Championships 24/10/2025
- Newcastle County Qualifier 2026 24/10/2025
- Durham City Aquatics Medley Challenge 2025 12/09/2025
- ***CANCELLED*** – COSASC Long Course Preparation Meet 2025 12/08/2025
- South Tyneside Autumn Meet 2025 04/08/2025
- COSASC Summer Splash 2025 24/05/2025
- COSASC Club Champs June 2025 25/04/2025
Coaches
Paul – Email: paulrobinson@cityofsunderlandasc.co.uk
Jay Manners – Email: jaymanners@cityofsunderlandasc.co.uk
Squad Manager
Angela Tate – Email: Platinum@cityofsunderland.co.uk
Training Timetable
Platinum
| Swimmers must attend at minimum 4 sessions a week. One of them must be a Saturday morning. | ||||||
| Mon | Tue | Wed | Thur | Fri | Sun | |
|---|---|---|---|---|---|---|
| AM | 06:00 – 08:00 | |||||
| PM |
18:00 – 19:00 |
18:30 – 20:00 | 18:00 – 20.00 | 16:00 – 17:00 | ||
| S & C | 17:00 – 17:45 | 17:15 – 17:45 | ||||