Junior League Session 2 : Turns

When:
22/01/2012 @ 16:00 – 17:30
2012-01-22T16:00:00+00:00
2012-01-22T17:30:00+00:00
Where:
Sunderland Aquatic Centre
Sunderland
Tyne and Wear SR5 1SU
UK
Contact:
Craig Robertson

The Second Race Skills Session is Based on Improving Turns.

Turns are great opportunities for picking up speed ! Not to take a rest. So we need to make sure when the Junior league comes, we use these as a weapon to our advantage.

In this session, you will learn skills such as :

– Breath control into and out of the wall.

– Where to plant feet when pushing off

– Streamlining will once again be addressed due to how vital it is.