Latest Squad News …
- COSASC Club Champs June 2024
- Swim England North East Regional Long Course Open Championships 2024
- Swim England North East Regional Long Course Age group Championships 2024 (Weekend 2)
- Swim England North East Regional Long Course Age group Championships 2024 (Weekend 1)
- COSASC Summer Splash July 2024
- City of Sunderland ASC National Qualifier 2024
- Membership 2024
- South Tyneside Spring Meet May 2024
- Northumberland & Durham Swimming Association 2024 Teams Day
- Tynemouth NER Qualifier March 2024
Coach Details |
 Paul Robinson |
Squad Managers |
| Andy Barker Nicole Stuwe |
Training Timetable
| Mon | Tues | Wed | Thurs | Fri | Sat | |
|---|---|---|---|---|---|---|
| AM | 05:30 – 07:30 girls 12 years + | 05:30 – 07:30 girls 11 years + | 06:00 – 08:00 | |||
| PM | 16:00 – 18:00 | 16:00 – 18:00 | 16:00 – 18:00 | 16:00 – 18:00 | ||
| S & C | 18:15 – 19:00 | 16:30 – 17:15 |
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Squad Gala Calendar
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