Latest Squad News …
[catlist name=Age-Group-Development numberposts=10]
Coach Details |
 Paul Robinsonpaulrobinson87@hotmail.co.uk |
Squad Manager |
 Marie Abbott agegroup@cityofsunderlandasc.co.uk |
Training Timetable
| Mon | Tues | Wed | Thurs | Fri | Sat | |
|---|---|---|---|---|---|---|
| AM | 05:15 – 05:30 Prepool05:30 – 07:30 |
05:15 – 05:30 Prepool05:30 – 07:30 |
05:45 – 06:00 Prepool
06:00 – 08:00 |
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| PM | 16:00 – 16:15 Prepool
16:15 – 18:15 |
16:00 – 16:15 Prepool16:15 – 18.15 (+ Post Pool Stretch) |
16:00 – 16:15 Prepool16:15 – 18.15 (+ Post Pool Stretch) |
16:00 – 16:15 Prepool16:15 – 18:00 |
||
| S & C | 18:30 – 19:30 | 18:15 – 19:15 |
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