Latest Squad News …

Ken Nesworthy

kennesworthy@cityofsunderlandasc.co.uk

Squad Manager

silver@cityofsunderlandasc.co.uk

Training Timetable

Swimmers must attend a minimum of 2 sessions a week and attend Saturday morning once per month.
Monday Tuesday Wednesday Thursday Friday Saturday
AM 08:00 – 09:30
PM 19:15 – 20:15 18:15 – 19:30 19:00 – 20:00
S & C* 19:30 – 20:00 (poolside Stretching) 07:15 – 08:00

*S & C = Strength and Conditioning

Squad Gala Calendar

Feb
5
Sat
Durham City Aquatics Valentine Gala 2022 @ Freeman's Quay
Feb 5 – Feb 6 all-day

This event will be for the following squads:

  • AGD
  • Youth Development
  • Platinum
  • Gold
  • Silver

Our entries need to close on Saturday 11th December to give us enough time to get them processed and submitted as this is a first come first served Gala.

The date for the meet is Saturday 5th and Sunday 6th February 2022.

Including Admin Fee, the cost per swim is £6.50.

Swims will be given to athletes by their coach.

When completing your entry, please provide times for all events entered.

Swimmer must not have swam faster than qualifying times for the meet.

Age as at 6th February 2022.

We are unable to accept late entries.

Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from the drop down box.

Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php

Ranking/PB times can be found here: https://www.swimmingresults.org

Venue: Freeman’s Quay, Walkergate, Durham, DH1 1SQ

Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk

Documents:

Valentine Gala 2022