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Training Timetable

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*S & C = Strength and Conditioning

Squad Gala Calendar

COSASC Club Championships 2024 @ Sunderland Aquatic Centre
Jun 11 @ 17:00

COSASC are to hold their annual Level 4 in house Club Championship on Tuesday 11th June – warm up: 4:00pm, start: 5pm.

Price is £20.00 per swimmer no matter how many events are entered.

The closing date for entries is midnight Friday 1st June.

This meet is open to all competitive swimmers who are COSASC members.

Coaches will advise athletes as to which swims to enter.

Masters athletes can enter all events.

Any queries please contact

COSASC Club Champs 2024 Conditions – TBC

COSASC Entry File –