Latest Squad News …

[catlist name=junior-platinum]

Coach Details

Ken Nesworthy

kennesworthy@cityofsunderlandasc.co.uk

Squad Manager


Tracy Barnett
Platinum@cityofsunderland.co.uk

 

Training Timetable

Swimmers must attend at minimum 4 sessions a week. One of them must be a Saturday morning.
Monday Tuesday Wednesday Thursday Friday Saturday
AM 5.45 pre pool 6.00 – 8.00
PM 18:15 – 19.15 18.00 pre pool
18.15 – 20.00
18.00 pre pool
18.15 – 20.00
18.00 – 19.00
S & C 17.00 – 18.00 17.00 – 18.00

Squad Gala Calendar

Oct
19
Sat
Middlesbrough Halloween Meet – October 2019 @ Neptune Centre - Middlesbrough
Oct 19 – Oct 20 all-day

The closing date for this gala is 23 September 2019

The dates for the gala are 19 & 20 October 2019

Cost per swim is £6.50 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note the password will be the same for each gala

Middlesbrough ASC Halloween 2019 Meet Conditions (1)

www.cosasc.co.uk/GalaEntry/GalaInput.php

Oct
21
Mon
Closing Date – NER’s Short Course Age Group/Open @ Sunderland Aquatic Centre
Oct 21 @ 23:45

The closing date for this gala is 21 October 2019

The dates for the gala are 2/3 November  2019

Cost per swim is £9.00 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note the password will be the same for each gala – please select correct galas from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

SENER Short Course Championships 2019

Oct
25
Fri
Chester le Street Junior Meet – October 2019 @ Sunderland Aquatic Centre
Oct 25 @ 18:00

The closing date for this gala is 1 October 2019

The date of the gala is 25 October 2019

Cost per swim is £10.50 inc Admin Fee – distance swims only

Swims will be given to Athletes by their Coaches

Please note the password will be the same for each gala

https://www.cosasc.co.uk/GalaEntry/GalaE.php

ProgrammeOfEvents CLS

MeetConditions CLS

UpperLimitTimes CLS

Nov
2
Sat
NER Short Course – Age Group/Open – November 2019 @ Ponds Forge - Sheffield
Nov 2 – Nov 3 all-day

The closing date for this gala is 21 October 2019

The dates for the gala are 2/3 November  2019

Cost per swim is £9.00 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note the password will be the same for each gala – please select correct galas from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

SENER Short Course Championships 2019

Nov
4
Mon
Closing Date – Swim Wales Winter Championships 2019 @ Sunderland Aquatic Centre
Nov 4 @ 23:45

The closing date for this gala is 4 November 2019

The dates for the gala are 29 November to 1 December 2019

Cost per swim is £10.50 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note this galas uses consideration times NOT qualifying times

I must have the following information to enter this gala:

Date of Birth

ASA Number

Times for each swim, must be from no earlier than 1 January 2019.  Long course and short course times will be accepted for this meet; short course
times will be taken as a priority, followed by long course converted if
unavailable.

Please note the password will be the same for each gala – please select correct gala from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

Welsh Nationals – Conditions Pack 2019

Consideration Times 2019

 

Nov
9
Sat
Wear Valley November 2019 @ Woodhouse Close
Nov 9 – Nov 10 all-day

The closing date for this gala is 7 October 2019

The dates for the gala are 9/10 November 2019

Cost per swim is £6.00 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note this galas uses consideration times NOT qualifying times

Please note the password will be the same for each gala – please select correct galas from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

Wear Valley 2019

Wear Valley upper cut off times Nov 2019

Nov
16
Sat
COSASC – Autumn Meet – November 2019 @ Sunderland Aquatic Centre
Nov 16 – Nov 17 all-day

The closing date for this gala is 7 October 2019

The dates for the gala are 16/17 November  2019

Cost per swim is £8.00 for up to 400m & £12.50 for 800m & 1500m inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note the password will be the same for each gala

https://www.cosasc.co.uk/GalaEntry/GalaE.php

AM19-Conditions-v1

Nov
29
Fri
Swim Wales Winter Championships – 2019 @ Wales National Pool
Nov 29 – Dec 1 all-day

The closing date for this gala is 4 November 2019

The dates for the gala are 29 November to 1 December 2019

Cost per swim is £10.50 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note this galas uses consideration times NOT qualifying times

I must have the following information to enter this gala:

Date of Birth

ASA Number

Times for each swim, must be from no earlier than 1 January 2019.  Long course and short course times will be accepted for this meet; short course
times will be taken as a priority, followed by long course converted if
unavailable.

Please note the password will be the same for each gala – please select correct galas from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

Welsh Nationals – Conditions Pack 2019

Consideration Times 2019

Dec
7
Sat
Middlesbrough Christmas Meet 2019 @ Neptune Centre
Dec 7 – Dec 8 all-day

The closing date for this gala is 8 October 2019

The dates for the gala are 7/8 December 2019

Cost per swim is £6.00 inc Admin Fee

Swims will be given to Athletes by their Coaches

Please note I am unable to accept any entries after the closing date.

Please note the password will be the same for each gala – please select correct galas from the drop down box

https://www.cosasc.co.uk/GalaEntry/GalaE.php

Middlesbrough ASC Christmas 2019 Meet Conditions (1)

Dec
14
Sat
Gateshead & Whickham Christmas Meet 2019 @ Dunston Leisure Centre
Dec 14 all-day

The closing date for this gala is 14 October 2019

The dates for the gala are 14 December  2019

Cost for the event is £25.50 which includes all 5 events

Only select 1 swim from the list & add the remaining swims to the comments box

If your child has not swam an event before please enter a training time.  If they have a time on rankings – I do not need times adding to the entry

Swims will be given to Athletes by their Coaches

Please note I am UNABLE to accept late entries.

Please note the password will be the same for each gala

https://www.cosasc.co.uk/GalaEntry/GalaE.php

GAW-Christmas-Meet-2019-Conditions