Latest Squad News …
[catlist name=junior-platinum]
Coach Details |
 Emma Hughes emmahughes@cityofsunderlandasc.co.uk |
Squad Manager |
 Tracy Barnett Platinum@cityofsunderland.co.uk |
Training Timetable
|      • Swimmers must attend at minimum 4 sessions a week. One of them must be a Saturday morning. | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| AM | 5.45 pre pool 6.00 – 8.00 | |||||
| PM | 18:15 – 19.15 | 18.00 pre pool 18.15 – 20.00 |
18.00 pre pool 18.15 – 20.00 |
18.00 – 19.00 | ||
| S & C | 17.00 – 18.00 | 17.00 – 18.00 | ||||
Squad Gala Calendar
Junior Swimmers Only
The closing date for this gala is 26 April 2019.
The date of the gala is 19 May 2019.
Cost per swim is £6.50 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- Training times must be provided if entering an event previously not swam
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
Selected Swimmers Only.
The closing date for this gala is 26 April 2019.
The date of the gala is 24, 25 & 26 May 2019.
Cost per swim is £10.50
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- Please provide entry times
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
The closing date for this gala is 19 April 2019
The dates for the gala are 11/12 & 25/26 May 2019
Cost per swim is £9:00 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
Selected Swimmers Only.
The closing date for this gala is 31 May 2019
The date of the gala is 27, 28, 29 & 30 June 2019
Cost per swim is £10.50 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
The closing date for this gala is 18 April 2019.
The date of the gala is 8/9 June 2019.
Cost per swim is £6.00 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
Selected Swimmers Only.
The closing date for this gala is 31 May 2019
The date of the gala is 27, 28, 29 & 30 June 2019
Cost per swim is £10.50 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- Please provide entry times
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf
2019 Open Swim Champs Meet Info_Final_8Jan2019
Round 3
Sunday 30th June
Louisa Centre Stanley2.30pm warm up 3.00pm start
Meet at Sunderland Aquatic Centre at 1.15pm Bus departs 1.30pmThe charge for the bus is £5.00
City of Sunderland ASC Summer Splash 2019
50m Pool with separate 25m warm-up / cool-down pool.
Full electronic timing with Live Results published on our website.
Level 3 Meet (Licence number: TBC)
Events will be 50m all strokes, 100m all strokes, 200m all strokes, 200m Individual Medley, Medley & Freestyle Relays.
All events will be Heat Declared Winners.
Officials
As with any gala, we can only run them with the support of local and visiting officials.
If any visiting club has registered ASA officials that would be willing to lend a hand, we would appreciate them letting us know their availability for this meet by emailing officials@cityofsunderlandasc.co.uk
Documents & Downloads
Conditions Document – Conditions
Entry File – 
COSASC Summer Splash 2019 - Entry File 2.73 KB
Draft Programme – TBC
Accepted Entries – TBC
Rejected Entries – TBC
Warm up procedures – TBC
Sportsystems Help
For help with Sportsystems Entry Manager click here
The closing date for this gala is 10 May 2019.
The date of the gala is 13 July 2019.
Cost per swim is £6.50 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.
MEDICAL-INFORMATION-AND-CONSENT-FORM.pdf
RDASC Meet Conditions July 2019
The date of the gala is 23/28 July 2019
Athletes are to enter this gala themselves via the link sent once invitations are sent out in June.