Latest Squad News …
- Swim England North East Regional Long Course Age group Championships 2024 (Weekend 2) 23/02/2024
- Swim England North East Regional Long Course Age group Championships 2024 (Weekend 1) 23/02/2024
- COSASC Summer Splash July 2024 21/02/2024
- Membership 2024 07/02/2024
- South Tyneside Spring Meet May 2024 05/02/2024
- Northumberland & Durham Swimming Association 2024 Teams Day 31/01/2024
- Tynemouth NER Qualifier March 2024 05/01/2024
- Durham Valentine Gala (February 2024) 02/01/2024
- Northumberland And Durham Swimming Association 2024 Championships 28/11/2023
- City of Sunderland ASC – New Year Meet 2024 (19 – 22 January 2024) 15/11/2023
Coach Details |
Ken Nesworthy |
Squad Manager |
Tracy Barnett Platinum@cityofsunderland.co.uk |
Training Timetable
Swimmers must attend at minimum 4 sessions a week. One of them must be a Saturday morning. | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
AM | 5.45 pre pool 6.00 – 8.00 | |||||
PM | 18:15 – 19.15 | 18.00 pre pool 18.15 – 20.00 |
18.00 pre pool 18.15 – 20.00 |
18.00 – 19.00 | ||
S & C | 17.00 – 18.00 | 17.00 – 18.00 |
Squad Gala Calendar
This event will be for the following groups:
• Gold
• Platinum
• Youth Development
• AGD
Our entries need to close on Tuesday, 20 February 2024 to give us enough time to get them processed.
Including Admin Fee, the cost per swim is £7.50 . Distance swims cost £9.50 .
Swims will be agreed with or given to athletes by their coach. Youth Development please speak with your coach.
When completing your entry, please provide times for all events entered.
Swimmers must not have achieved faster times than those in the attached document.
Age as at 24 March 2024.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Ranking/PB times can be found here: https://www.swimmingresults.org
Venue:
Tynemouth Pool, Preston Rd N, North Shields NE29 9PX
Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk
Documents:
TASC NER Qualifier_2024_Meet Pack
This event will be for the following groups:
• Gold
• Platinum
• Youth Development
• AGD
• Performance
Our entries need to close on Monday, 15 April 2024 to give us enough time to get them processed.
Including Admin Fee, the cost per swim is £9.50 .
Swims will be agreed with or given to athletes by their coach. Youth Development please speak with your coach.
Age as at 31 December 2024.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Ranking/PB times can be found here: https://www.swimmingresults.org
Venue:
John Charles Centre for Sport, Leeds, LS11 5DJ
Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk
Event website: https://asaner.org.uk/2024-swim-england-ne-region-swimming-championships-50m
This event will be for the following groups:
• Gold
• Platinum
• Youth Development
• AGD
• Performance
Our entries need to close on Monday, 15 April 2024 to give us enough time to get them processed.
Including Admin Fee, the cost per swim is £9.50 . Distance swims cost £9.50 .
Swims will be agreed with or given to athletes by their coach. Youth Development please speak with your coach.
Age as at 31 December 2024.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Ranking/PB times can be found here: https://www.swimmingresults.org
Venue:
John Charles Centre for Sport, Leeds, LS11 5DJ
Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk
Event website: https://asaner.org.uk/2024-swim-england-ne-region-swimming-championships-50m
This event will be for the following groups:
• Gold
• Platinum
• Youth Development
• AGD
• Performance
Our entries need to close on Wednesday, 24 April 2024 to give us enough time to get them processed.
Including Admin Fee, the cost per swim is £6.50 . Distance swims cost £9.50 .
Swims will be agreed with or given to athletes by their coach. Youth Development please speak with your coach.
When completing your entry, please provide times for all events entered.
Swimmers must not have achieved faster times than those in the attached document.
Age as at 26 May 2024.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Ranking/PB times can be found here: https://www.swimmingresults.org
Venue:
Haven Point, South Shields, NE33 2JS
Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk
Documents:
STSCSpringMeet2024
City of Sunderland ASC Summer Splash 2024
50m Pool with separate 25m warm-up / cool-down pool.
Full electronic timing with Live Results published on our website.
Level 3 Meet (Licence number: 3NE240716)
Events will be 50m all strokes, 100m all strokes, 200m all strokes, 200m Individual Medley.
All events will be Heat Declared Winners.
Officials
As with any gala, we can only run them with the support of local and visiting officials.
If any visiting club has registered ASA officials that would be willing to lend a hand, we would appreciate them letting us know their availability for this meet by emailing officials@cityofsunderlandasc.co.uk
Documents & Downloads
Conditions Document – Link
Entry File – TBC
Draft Programme – TBC
Accepted Entries – TBC
Warm up procedures – TBC
Sportsystems Help
For help with Sportsystems Entry Manager click here
This event will be for the following groups:
• Platinum
• Youth Development
• AGD
• Performance (non British or English National 2024 Qualifiers)
Our entries need to close on Wednesday, 17 April 2024 to give us enough time to get them processed and submitted as this is a first come first served Gala.
Including Admin Fee, the cost per swim is £8.50 .
Swims will be agreed with athletes by their coach.
When completing your entry, please provide times for all events entered.
Swimmers must not have achieved faster times than those in the attached document.
Age as at 14 July 2024.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Ranking/PB times can be found here: https://www.swimmingresults.org
Venue:
Ponds Forge International Sports Centre, Sheffield, S1 2BP
Any questions please contact Tony or Steph at compsec@cityofsunderlandasc.co.uk
Documents:
Summer-Meet-2024-Meet-Pack