Latest Squad News …
- COSASC National Qualifier 2022 – 1st-3rd April 2022 29/01/2022
- Swim England North East Championships (LC) Open – 30th April-1st May 2022 19/01/2022
- Swim England North East Championships (LC) Age Groups – 23rd-24th April, 7th-8th May 2022 19/01/2022
- British Swimming Championships – 5-10th April 2022 04/01/2022
- Northumberland & Durham Swimming Association 2022 Championships – 11th-13th February & 26th-27th February 2022 17/11/2021
Coach Details
Tom Harforth, email tomharforth@cityofsunderlandasc.co.uk
Squad Manager
Tracy Barnett, email performance@cityofsunderlandasc.co.uk
Squad Criteria
Training Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
AM | 05:15 – 07:30 | 05:15 – 07:30* | 05:15 – 07:30 | 05:15 – 07:30 | 06:00 – 08:00 | |
PM | 16:15 – 18:15 | 16:15 – 18:15 | 16:15 – 18:15 | 16:15 – 18:15 | 16:15 – 18:00 | |
S & C | 18:30 – 19:15 | Stretching | 18:30 – 19:15 | Stretching | 18:30 – 19:15 | 08:15 – 09:15 |
Squad Gala Calendar

City of Sunderland ASC Summer Splash 2022
50m Pool with separate 25m warm-up / cool-down pool.
Full electronic timing with Live Results published on our website.
Level 3 Meet (Licence number: NE221159)
Events will be 50m all strokes, 100m all strokes, 200m all strokes, 200m Individual Medley.
All events will be Heat Declared Winners.
Officials
As with any gala, we can only run them with the support of local and visiting officials.
If any visiting club has registered ASA officials that would be willing to lend a hand, we would appreciate them letting us know their availability for this meet by emailing officials@cityofsunderlandasc.co.uk
Documents & Downloads
Conditions Document – Link
Entry File –
Draft Programme – Link
Accepted Entries – Link
Warm up procedures – Link
Sportsystems Help
For help with Sportsystems Entry Manager click here