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Coach Details

Tom Harforth, email tomharforth@cityofsunderlandasc.co.uk

Squad Manager

Tracy Barnett, email performance@cityofsunderlandasc.co.uk

Squad Criteria

 

Training Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
AM 05:15 – 07:30 05:15 – 07:30* 05:15 – 07:30 05:15 – 07:30 06:00 – 08:00
PM 16:15 – 18:15 16:15 – 18:15 16:15 – 18:15 16:15 – 18:15 16:15 – 18:00
S & C 18:30 – 19:15 Stretching 18:30 – 19:15 Stretching 18:30 – 19:15 08:15 – 09:15
* Selected athletes only.

Squad Gala Calendar

Jul
2
Sat
COSASC Summer Splash 2022 @ Sunderland Aquatic Centre
Jul 2 – Jul 3 all-day
COSASC Summer Splash 2022 @ Sunderland Aquatic Centre | Sunderland | United Kingdom

City of Sunderland ASC Summer Splash 2022

50m Pool with separate 25m warm-up / cool-down pool.

Full electronic timing with Live Results published on our website.

Level 3 Meet (Licence number: NE221159)

Events will be 50m all strokes, 100m all strokes, 200m all strokes, 200m Individual Medley.

All events will be Heat Declared Winners.


Officials

As with any gala, we can only run them with the support of local and visiting officials.

If any visiting club has registered ASA officials that would be willing to lend a hand, we would appreciate them letting us know their availability for this meet by emailing officials@cityofsunderlandasc.co.uk


Documents & Downloads

Conditions Document – Link

Entry File –

Draft Programme – Link

Accepted Entries – Link

Warm up procedures – Link

Sportsystems Help

For help with Sportsystems Entry Manager click here