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|Â Â Â Â Â Â Â Â â€¢ Swimmers must attend at minimum 3 sessions a week. One of them must be a Saturday morning.|
|AM||08:00 â€“ 09:30|
|PM||19:15 â€“ 20:15||Â 18:15 â€“ 20.00||19:00 â€“ 20:00|
|S & C||19.30 – 20.00(poolside Stretching)||07:15 â€“ 08:00|
Squad Gala Calendar
Sunday 30th June
Louisa Centre Stanley
2.30pm warm up 3.00pm start
Meet at Sunderland Aquatic Centre at 1.15pm Bus departs 1.30pmThe charge for the bus is £5.00
The closing date for this gala is 10 May 2019.
The date of the gala is 13 July 2019.
Cost per swim is £6.50 inc Admin Fee
Swims will be given to Athletes by their Coaches.
The following must be completed before handing in your entry.
- A gala entry form must be completed
- A medical consent form must be included
- All entries MUST be in a sealed envelope with Swimmers Name – Gala & Amount Paid on the front.
- Please only hand your gala entries to Michelle or Janice.