Latest Squad News …

[catlist name=junior-gold-squad]

Coach Details

Ken Nesworthy

kennesworthy@cityofsunderlandasc.co.uk

Squad Manager


Jill Barber
gold@cityofsunderlandasc.co.uk

Training Timetable

                • Swimmers must attend at minimum 3 sessions a week. One of them must be a Saturday morning.
Monday Tuesday Wednesday Thursday Friday Saturday
AM 08:00 – 09:30
PM 19:15 – 20:15  18:15 – 20.00 19:00 – 20:00
S & C 19.30 – 20.00(poolside Stretching) 07:15 – 08:00

Squad Gala Calendar

[ai1ec view=”agenda” cat_name=”Junior Gold”]